thursday therapy

for everyone having a crazy pre-spring break week,

here are some ways to get a little therapy for your stress.

if you're a coffee drinker, Starbucks is having Tribute Days from March 10-12 (2:00-5:00pm).
here's the deal: if you buy a drink, you can get a Petite for free! of course, while supplies last.
watch the video below for more details

if music helps you get through life, you must check out tim be told.
their music is inspiring, heartfelt, and filled with honest messages of hope through struggle. they're currently doing a pre-order for their new album entitled Humanity (first 300 orders). their title track is already amazing; i can't wait to hear the rest! you can take a listen to their older tracks on youtube. **please don't download illegally! one of my best friends' is the drummer - support your artists! (:

{photo from tim be told}

and they're also currently on tour! check their website (link above) to see when they'll be near you.

if you just need some words to give you a reality check, here are some photographs from the notebook doodles that i hope will encourage you tonight to press on and keep on truckin'. life is more than just about you. there is hope to be found. you are loved.